Before attending Darlene‘s classes, I was a type A personality in overdrive.  I’m still type A but now on cruise control thanks to the meditation and breathing tools I learned and have been using. After only one hour, I’m so calm and relaxed, both mentally and physically, like I had a full night of uninterrupted sleep. And the gong… don’t get me started on the gong… the sound resonates through every cell in the body, and it’s something everyone should experience… 

I had a hard time meditating and just couldn’t do it. I took Darlene’s kundalini classes and I was determined to learn it. I did learn to meditate and learned how to breathe and take care of myself spiritually. Her classes helped me relax through tough and stressful times. Darlene is the best kundalini instructor out there. Her energy and the way she teaches is like no other. I’ve learned so much from her. Darlene’s an inspiration to me and she also became a mentor to me.

I love kundalini yoga with Darlene. She teaches from her heart. She is patient, passionate, and powerful because of her commitment to her yoga practice. I have had many AHA moments taking her classes. It is such a an atmosphere of love and I always leave with feeling a spark of love in my heart.

I began practicing Kundalini yoga over 30 years ago, and I can’t imagine my life without it. Through this practice, I’ve experienced profound healing - mentally, physically, and spiritually - and have been able to manifest meaningful change in my life. I’ve also learned that when I stay consistent with my daily practice, I feel my best, even though life can sometimes get in the way. Working with Darlene for more than three decades has been truly life-changing, and I am deeply grateful for both her guidance and the power of the Kundalini practice.